Haven Icon
Haven by Hephaestus Soft
A digital sanctuary · 90 days to steady ground

From raw to steady, one breath at a time.

Haven is a calm companion for life after a breakup — a personalized 90-day plan, SOS grounding when cravings spike, an AI journal that listens without judging, and milestones that mark the ground you regain.

Private by design · Local-first · No ads, ever

Day 14 of 90

Steady & Breathing

Your growth path
breathe in…
Daily Anchors
Growth Path
SOS Vault

The Haven dashboard — every element tuned for calm.

Inside the sanctuary

Everything you need, nothing that overwhelms

Each tool does one emotional job, well. High negative space, gentle motion, and no dark patterns — the interface itself is part of the recovery.

SOS Vault

A 90-second lifeline for acute moments: a breathing visualizer that follows the 4-7-8 rhythm, a quarantine checklist, and prefilled SMS to your anchor contacts. The server never sees their numbers.

AI Companion Journal

Vent freely, then reflect. The companion responds with CBT-informed prompts, never judgment. Your journals stay on your device; AI requests pass through an in-memory proxy that never stores them, and they are never used for training.

Journey & Milestones

Your next right step, always in view. Journey keeps today's anchor and your real progress visible, with milestones that mark meaningful ground — all the way to graduation at day 90.

Letters & Burn Ceremony

Write the unsent letter from day one, keep voice memos, then let go with a Burn Ceremony — dissolving them into terracotta particles. Cathartic by design, irreversible on purpose.

Discreet by Design

A neutral app name and icon, content-free notifications, a blurred app-switcher snapshot, and an optional biometric app lock (Face ID, Touch ID, or fingerprint/face unlock). Between 10 PM and 3:30 AM, Haven also takes on a quieter look for late hours.

Clean Slate Policy

After 365 days of inactivity, everything purges automatically — a hard delete at every layer. Or export an on-device archive (journals, graduation certificate) and erase everything on your terms. Your past stays yours.

One question at a time

How Haven meets you

Onboarding is single-column and unhurried — five quiet questions before Haven generates a plan shaped around where you actually are.

  1. 1

    Timeline Intake

    Tell Haven when things ended and where today finds you — no forms, just a conversation.

  2. 2

    Relational Dynamic

    Name the pattern — anxious, avoidant, entangled — so the plan can untangle it.

  3. 3

    Emotional Baseline

    A gentle read on your starting point, revisited as you heal.

  4. 4

    Primary Intent

    Closure, clarity, or calm — you choose the destination; Haven charts the route.

  5. Your 90-Day Plan

    Generated in seconds: daily anchors, weekly milestones, and a graduation certificate waiting at day 90.

Pricing

Begin free. Deepen when you're ready.

Your first three days are free, with no card needed. The SOS Vault and crisis resources are free forever and never sit behind a paywall. A Sanctuary subscription keeps the full practice open after that.

Free

Three days to settle in, and the tools for hard moments, always.

$0
  • Free forever: SOS Vault and country-specific crisis resources
  • Free forever: download your archive or erase everything
  • First 3 days: your 90-day plan, dashboard, anchors & journaling
  • First 3 days: ten welcome conversations with the AI companion
  • No account and no card required to begin
Most popular

Monthly Sanctuary

The complete sanctuary, month to month. Cancel anytime.

$24.99 / month
  • 7-day free trial for eligible new subscribers, cancel in one tap
  • Your 90-day plan, anchors & no-contact streak
  • AI companion conversations — Venting & Growth
  • Share journal entries with your AI companion
  • Dating-readiness toolkit

90-Day Sprint

Three months of the full sanctuary per term — and a certificate at the finish line.

$50 / 3 months
  • Everything in Monthly Sanctuary
  • Auto-renews every 3 months until cancelled
  • Graduation milestone & certificate PDF
  • About a third less than three months of Monthly

Billing is handled securely through the App Store and Google Play (via RevenueCat). Prices are set in your local currency by the stores.

Haven Icon

You don’t have to hold this alone.

Haven launches soon on iOS & Android. Join the waitlist to be among the first through the door — five quiet questions, and a plan that meets you exactly where you are.

Trouble seeing the form? Open it in a new tab.

Support

Questions, billing, or your data

Write to us at jack@hephaestussoft.com. A person reads every message and replies within 1–2 business days (Monday–Friday, 9 AM–5 PM Eastern).

Subscriptions

Manage or cancel Monthly Sanctuary or the 90-Day Sprint in your Apple App Store or Google Play subscription settings. Use Restore Purchases on the Haven paywall if a plan you bought isn’t showing. Refunds are handled by Apple or Google.

Your data

To erase everything, open Settings in Haven, then Privacy Shield → Immediate Purge. If your subscription has lapsed and the app is locked, the unlock screen keeps an “Erase everything now” button — deleting your data never requires a purchase. See Delete Account, the Privacy Policy and the Terms of Service.

If you’re in crisis

This inbox isn’t watched around the clock. In the US, call or text 988. Elsewhere, contact your local emergency services, or open the SOS tab in Haven for crisis lines in your country. They’re always free.